Monday, October 7, 2024

Keto Chocolate Avocado Pudding



Enjoy a rich and creamy chocolate pudding that is good for you and doesn't break the keto diet. The avocado makes the dessert smooth and silky, and it's low in carbs and high in healthy fats.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup coconut milk
  • 1/4 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: whipped cream, shaved dark chocolate, berries

Instructions:

In a blender or food processor, combine avocados, cocoa powder, coconut milk, erythritol, vanilla extract, and salt

Blend until smooth and creamy

Taste and adjust sweetness if needed by adding more erythritol

Transfer the pudding to serving bowls

Chill in the refrigerator for at least 30 minutes before serving

Top with whipped cream, shaved dark chocolate, or berries if desired


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Keto Chocolate Avocado Pudding

Enjoy a rich and creamy chocolate pudding that is good for you and doesn't break the keto...