Thursday, October 24, 2024

Purple Sweet Potato Smoothie



This Purple Sweet Potato Smoothie is a delightful vegan treat packed with vitamins, minerals, and antioxidants. The creamy texture and vibrant color make it an appealing and nutritious beverage option.

Ingredients:

  • 1 cup cooked and mashed purple sweet potato
  • 1 cup almond milk
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1 tablespoon chia seeds optional
  • Ice cubes optional

Instructions:

In a blender, combine mashed purple sweet potato, almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and ginger

Blend until smooth and creamy

If desired, add chia seeds for extra nutrition and blend again

If you prefer a colder smoothie, add some ice cubes and blend until smooth

Pour into glasses and serve immediately

Enjoy your delicious Purple Sweet Potato Smoothie!


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Purple Sweet Potato Smoothie

This Purple Sweet Potato Smoothie is a delightful vegan treat packed with vitamins, minerals,...